Support & Helplines

You Are Not Alone

If you are in crisis or need to talk to someone, these services are available for you. Help is just a call or a text away.

Samaritans

Whatever you're going through, a Samaritan will face it with you. They're there 24 hours a day, 365 days a year.

CALM (Campaign Against Living Miserably)

Providing a mental health helpline and webchat. Open 5pm to midnight every day.

Shout

A free, confidential, 24/7 text messaging support service for anyone who is struggling to cope.

Local Telford Services

Find a list of local support services for housing, food, and mental health in the Resource Map.